Kumite

Kumite in karate is freestyle fighting where the karateka uses the techniques learnt from kihon,  kata and bunkai against an opponent.

During kumite beginners will be instructed to develop control and accuracy first, followed by speed and finally adding power. In doing this, it may seem like the student is pulling his punches, when actually, he is developing technique first.

The level of fighting and the strength of the attacks will vary from school to school and according to the rank of the karateka. The sensai will ensure that a suitable level of contact is used, based on the kareteka's skills and experience.

Goju ryu kumite is an essential part of karate training, and free sparring is often exciting, because both opponents have to react and adapt to each other very quickly, putting their skills and reflexes to the test. Kumite also allows the karateka to develop a particular technique or skill.

Goju ryu kumite is also used in competition, where punching and kicking techniques are allowed at the head and stomach. These will be scored by points according to a pre arranged scoring system and allow the karateka to pit their skills against other students.